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The Meals Deal
Makes 10

Freezer Bean & Cheese Burritos

A batch of ten simple bean, rice and cheese burritos to wrap and freeze for fast lunches and after-school snacks.

Prep20 min
Cook10 min
Total30 min
Serves10

Equipment: Skillet, plastic wrap or foil

Why it's a good deal

Freezer burritos cost a fraction of store-bought ones and take about 30 minutes to make in a batch. The trick is to let the filling cool before rolling so the tortillas don't get soggy in the freezer.

Instructions

  1. Warm the refried beans, black beans, salsa, cumin and chili powder in a skillet over medium heat for 5 minutes, stirring, until smooth. Stir in the rice and let the mixture cool to room temperature (no longer than 1 hour).
  2. Warm the tortillas in the microwave for 20–30 seconds so they're pliable.
  3. Spoon about ½ cup filling onto each tortilla, top with cheese, fold in the sides and roll up tightly.
  4. Wrap each burrito in plastic wrap or foil, place in a freezer bag, label with the date and freeze for up to 3 months.
  5. To reheat: unwrap, wrap in a damp paper towel and microwave for 2–3 minutes, turning halfway, until hot in the center (165°F).

💲 Money-saving tips

  • Large bags of rice and big cans of refried beans are the most economical sizes.
  • Buy tortillas in bulk packs and freeze any you don't use right away.

♻️ Stretch the leftovers

  • Crisp a reheated burrito in a dry skillet for a crunchy shell.
  • Add leftover cooked chicken or ground beef to some burritos for variety.
Food safety & allergens: Contains dairy and wheat. Reheat until steaming hot throughout. Refrigerate leftovers within 2 hours and eat within 3–4 days. Always check labels for allergens. See our disclaimer.

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